Help your child embrace mindfulness and build their confidence with this gorgeous and empowering journal.
Combining a stunning minimalist format and adorable coloring pages with thought-provoking mindfulness exercises, this wonderful journal will help children of all ages explore their deepest feelings and foster personal growth with a selection of loving affirmations.
Growing up can be a difficult time for kids, especially when they need to deal with emotions like anxiety, sadness, and stress, but this inspiring book seeks to help them on their journey of self-discovery, providing them a safe and enjoyable place to doodle, color, journal, vent, and let go of their worries.
With mantras designed to boost self-esteem and help kids develop healthy levels of confidence, as well as engaging questions which prompt them to consider new ideas, reflect on concepts like forgiveness and gratitude, and improve their imagination, Mindful Affirmations and Activities will quickly become a treasured journal or diary which your kids will love to write in.
A Selection of Beautiful and Empowering Affirmations To Promote Mindfulness and Positivity
Ideal For Kids of All Ages, Especially 5-12
Contains 150 Pages of High-Quality Paper With a Perfect 7 x 10” Page Size
Helps Kids Let Go of Stress, Manage Their Emotions, and Become More Confident
Fun Coloring Pages For Doodling and Unleashing Their Inner Artist
Makes a Heartfelt Present For Birthdays, Christmas, Easter and More
And 50 Brilliant Interactive Exercises To Help Kids Confront Their Feelings
As a thoughtful and creative gift for your child, grandchild, niece or nephew, this memorable journal is a sure-fire way to help your kids become more mindful and present, practice gratefulness, be more creative, and develop healthy emotions.